Achieving extraordinary results
through Evidence Based Fitness
Wednesday, February 8, 2012
Here We Go...
Hey everyone...Im back from some much needed R&R. Im ready to hit it hard and DO SOME WORK and I know YOU are too!! CrossFit Games 2012 is around the corner, I can smell the chaulk in the air!!. Registration is open and the WOD's are on their way...good luck and lets get to it! 3-2-1...GO!!